FreundeAbschließen
Team Licht Coral
Jacklyn Giron
Couldn't get a GPS lock on the MSBand last night. This actually was a lot faster than a 10:57, but not really sure how my duration could be wrong. So, maybe it's just my imagination. Hoping to be able to pick it up again soon.
Bemerkenswert (an diesem Renntag)
Nichts besonderes
Schnellste 1 Meile Läufe
- 7:14/mi184bpm7/18/17
- 7:19/mi175bpm7/12/13
- 7:24/mi177bpm7/31/13
- 7:25/mi180bpm5/30/13
- 7:27/mi5/06/19
- 7:28/mi176bpm7/25/13
- 7:29/mi175bpm8/28/13
- 7:30/mi183bpm6/25/12
- 7:34/mi172bpm7/28/13
- 7:35/mi194bpm4/25/14
- 7:36/mi178bpm7/19/13
- 7:37/mi167bpm7/16/13
- 7:38/mi174bpm10/10/14
- 7:41/mi174bpm7/06/13
- 7:43/mi172bpm7/22/13
- 7:46/mi172bpm7/03/13
- 7:48/mi171bpm7/12/12
- 7:51/mi168bpm7/09/13
- 7:53/mi5/09/10
- 7:58/mi3/27/14
- 8:01/mi170bpm12/30/17
- 8:03/mi178bpm8/10/13
- 8:03/mi172bpm7/22/16
- 8:07/mi168bpm7/08/12
- 8:08/mi175bpm6/12/12
- 8:09/mi9/05/12
- 8:10/mi1/24/13
- 8:10/mi8/02/12
- 8:11/mi8/05/09
- 8:11/mi1/07/19
In den letzten 180 Tagen
In den letzten 365 Tagen
In den letzten 730 Tagen
Wann
Donnerstag
Apr 28
Apr 28
Apr 28
Donnerstag
Gesamte Distanz
1,95Meilen
Benötigte Zeit
21:21
8:04PM - 8:25PM
Average pace
10:57Minuten pro Meile
90 Tage rollierender SPI Vergleich
Leistungsanzeige
332
Geschätztes Ende
4:22:00
5k
pace variability
4%
N längster Lauf
Meilen
N schnellster (in einer ähnlichen Distanz)
tempo
Durchschnittsgeschwindigkeit
5,48mi/h
Kalorien
189
Kalorie Äquivalent
Pint Guinness
Durchschnittliche Herzfrequenz
153BPM
98 - 179BPM