FreundeAbschließen
Team Licht Coral
Jacklyn Giron
Lost this run to Garmin. Didn't transfer to GC. Went out to Meudon to try and scout the Eco-Trail route for March 19th, but the group got lost. On and off rain and quite cold! Not the most enjoyable run. Lots of stopping and wandering back and forth as well.
Bemerkenswert (an diesem Renntag)
Nichts besonderes
Schnellste 6 Meile Läufe
- 7:55/mi181bpm11/25/18
- 8:05/mi5/15/16
- 8:07/mi186bpm7/29/17
- 8:18/mi167bpm10/21/18
- 8:22/mi163bpm4/16/19
- 8:30/mi178bpm9/30/16
- 8:31/mi10/22/13
- 8:39/mi165bpm2/13/19
- 8:43/mi176bpm4/05/18
- 8:44/mi169bpm8/08/16
- 8:47/mi12/15/09
- 8:47/mi170bpm9/24/13
- 8:47/mi9/28/15
- 8:48/mi174bpm10/01/13
- 8:49/mi177bpm11/06/16
- 8:50/mi12/09/18
- 8:51/mi176bpm10/10/13
- 8:51/mi176bpm8/31/16
- 8:51/mi168bpm12/11/14
- 8:52/mi6/13/10
- 8:53/mi163bpm10/25/18
- 8:54/mi171bpm5/15/18
- 8:55/mi173bpm5/01/18
- 8:55/mi167bpm11/09/12
- 8:55/mi169bpm12/18/14
- 8:55/mi177bpm5/19/17
- 8:58/mi176bpm4/10/15
- 8:58/mi167bpm9/17/13
- 8:59/mi10/18/12
- 8:59/mi7/09/11
In den letzten 180 Tagen
In den letzten 365 Tagen
In den letzten 730 Tagen
Wann
Dienstag
Mrz 1
Mrz 1
Mrz 1
Dienstag
Gesamte Distanz
6,58Meilen
Benötigte Zeit
1:20:11
Average pace
12:11Minuten pro Meile
90 Tage rollierender SPI Vergleich
Leistungsanzeige
344
Geschätztes Ende
4:22:00
5k
N längster Lauf
Meilen
N schnellster (in einer ähnlichen Distanz)
tempo
Durchschnittsgeschwindigkeit
4,92mi/h
Kalorien
495
Kalorie Äquivalent
1 Pfund Meeresfrüchte Seviche
![](https://d3kqqls8sl8yaa.cloudfront.net/asset/images/info-14x14.png)